Perhaps you are finding life too stressful, or you are feeling depressed, or you are living on auto-pilot.
Do you struggle to know who you really are?
Would you like to feel happier, more content, less anxious?
Have you become aware of patterns of behaviour you know aren’t good for you, but don’t know how to stop?
Do you feel that the image of yourself you present to the world doesn’t match how you feel inside?
Would you like to understand yourself better?
If you find yourself answering yes to any of these questions, then counselling may be beneficial.
I can offer you space and time to explore the difficulties you are experiencing.
I see my task as being alongside you as you seek greater understanding, less unease and more fulfilment.
We will consider how your life journey has shaped you and we will think, together, about what this means for you.
You are not alone. Change is possible.
I welcome clients from all walks of life.
"It’s the relationship that heals".
Irvin Yalom